An exercise gliding discs slider is a device that helps you perform various exercises with low impact and high intensity.
It works by creating a smooth and frictionless surface for your feet or hands to slide on. You can use it on different types of floors, such as carpet, hardwood, or tile. It is easy to use, portable, and versatile.
It also has a non-slip and durable design that prevents injuries and damage. It is a great product for anyone who wants to improve their fitness and flexibility.
Type of sports: Strength Training
Training Site: Muscle Relex Apparatus
Training Site: Waist & Abdomen Exercise
Training Site: Foot
Training Site: Waist
Training Site: Legs
Training Site: Hip
Training Site: Core
Applicable Fitness Equipment: Strength Training Apparatus