An exercise gliding discs slider is a device that helps you perform various exercises with low impact and high intensity.
It works by creating a smooth and frictionless surface for your feet or hands to slide on. You can use it on different types of floors, such as carpet, hardwood, or tile. It is easy to use, portable, and versatile.
It also has a non-slip and durable design that prevents injuries and damage. It is a great product for anyone who wants to improve their fitness and flexibility.